Microgreens - green lettuce - constitute a valuable food component that everyone should introduce into her or his diet. Leaf vegetables enjoy growing popularity due to their high content of various healthy substances, vitamins and minerals. Microgreens, young leaves, are an enhanced version of a vegetable. Young vigorous plants contain huge amounts of nutrients that power their development and growth. The popular lettuce is no exception. Tiny foliage of this vegetable contain plenty of antioxidants - lutein and zeaxanthin - that are formidable sight boosters. They will also strengthen the nervous system, deacidify the body and improve digestive processes. Lettuce microgreens supply you with B vitamins, folic acid and a whole variety of minerals. The neutral, fresh taste of lettuce greens is perfect for salads and harmonizes with fish, cheese, eggs and meat. Lettuce microgreens will enhance the look of sandwiches and also provide your body with a nutritional boost.

Microgreens constitute a valuable component of your menu. They are healthy, delicious, and come in various forms, allowing you to use them in the kitchen in many different ways. They constitute a great alternative for standard vegetables and herbs. They strike with fresh, decorative appearance, but it is their health supporting potential that is their main asset. Taste and appearance belong to the most important advantages of plants at that development stage. You should not forget the easy cultivation either. You only need a shallow container and a small amount of soil. Expert knowledge or professional equipment are not needed. Microgreens can be sown all year long. The harvest takes place a few weeks after the sow, when the first true leaves appear. The special seeds offered here in our store should be densely sown and then gently pressed into soil. As long as you provide these tiny plants with the appropriate stable humidity, room temperature and access to light, you will be able to quickly harvest the unique leaves.

Each package contains 100 grams of seeds intended for growing microgreens.  The basic growing instructions and the sow-by date are included in the product information.

• Use: raw - salads, sandwiches, dish garnishing
• Harvest time: several weeks after the sow
• Site: indoors - stable humidity, room temperature, access to light
• Weight (in grams): 100 g