BIO certified organic alfalfa (Medicago sativa) sprouting seeds are the fastest way to full health. Rich in vitamins and minerals shoots of lucerne, as this plant is also commonly called, contain enzymes that enable easier assimilation of the above mentioned substances. Thanks to this fact the real benefits of eating these healthy substances surpass those resulting from consumming fully developed, ripe vegetables. Tenderly tasting, firm, delicate alfalfa sprouts taste great on sandwiches, with yoghurt, in sauces and salads. They provide us with provitamin A, B-vitamins, as well as C and E vitamins, kalium, iron, magnesium, phosphorus, zinc, copper and manganese. They are recommended for all people suffering from anemia and diseases of cardiovascular and digestive systems.

Growing sprouts at home is quick and easy. You only need to soak the seeds in luke-warm water and place them on the strainer of the sprouter or in a jar, that you need to cover with gauze and turn upside down, enabling the water to drain. The container should be kept in a warm and light place that is, however, not directly exposed to sunlight. The key to success is regular rinsing of the cracking seeds (2 times daily is an absolute minimum). Well developed, tasty alfalfa sprouts are ready to be eaten within 5 to 7 days after cultivation start.

The BIO seeds available in our store come from organic seed farms that produce their seed material according to EU regulations. Parent plants from which the seeds are collected are cultivated in an environment-friendly manner, without the use of chemical control agents, nor artificial fertilizers. The seeds are also 100% GMO-free. Packaging of the seeds has also been manufactured with nature in mind - packaging material comes from PEFC-certified forests.

Each package contains 20 g of BIO alfalfa sprouting seeds. Sprout production instructions and the sow-by date have been printed at the back side of the package.

• Weight: 20 g
• Use: direct consumption
• Harvest time: 5 - 7 days after sowing
• Site: indoors, warm, aired, light, not exposed to direct sunlight