Microgreens - Mizuna leaves with a distinctive flavour are the perfect choice for enthusiasts of healthy and natural food. These highly nutritious microgreens are a treasure trove of vitamins and minerals. Our premium seeds are sourced from the Garden Seeds Market, where they undergo rigorous laboratory testing to ensure their high quality and germination efficiency. If you're wondering where to buy Microgreens seeds, our online seed store is the best place – we provide access to the finest seeds on the market!
Why Grow Mizuna Microgreens?
Mizuna microgreens are a true "superfood" on your plate. They contain significantly more nutrients than mature vegetables. Rich in vitamins A, C, K, antioxidants, as well as minerals like folic acid, phosphorus, zinc, magnesium, and calcium, these microgreens support the immune system, strengthen bones, improve vision, and aid wound healing. Due to their high antioxidant content, Mizuna microgreens help combat free radicals, reduce inflammation, and protect the body from cancers. They make an excellent addition to a healthy and balanced diet.
Preparing for Cultivation
Growing Mizuna microgreens is straightforward and does not require specialised knowledge. To start, you'll need a shallow container (such as a tray, pot, or microgreens tray), a light and permeable substrate (universal soil, peat, or coconut mat), and water. It is important for the container to have drainage holes, allowing excess water to escape and preventing seed moulding. Sow the Mizuna microgreens seeds densely on the substrate surface and gently press them down. There is no need to cover them with soil, which helps avoid leaf contamination and allows better air access. For watering, it's best to use a spray bottle, which evenly moistens the substrate without washing away the seeds.
Site Conditions
Mizuna microgreens thrive in a bright, warm spot with temperatures ranging from 18 to 22°C. During the autumn and winter months, supporting their growth with LED lamps can accelerate germination and ensure even light distribution. Access to light and appropriate substrate moisture are crucial. By maintaining constant moisture and optimal lighting conditions, you can achieve healthy, lush crops.
Growing Tips
The cultivation process of Mizuna microgreens lasts from 10 to 14 days. The seeds begin to germinate after 2-3 days. To speed up this process, you can cover the container with light-blocking foil, creating ideal thermal and humidity conditions. Once the microgreens reach a height of 2.5–7.5 cm and develop the first pair of true leaves, they are ready for harvesting. It's best to cut them just above the substrate surface using scissors or a sharp knife. This method keeps the leaves clean and ready for consumption. Since the harvest is single-use, after cutting, you can repeat the sowing process to enjoy fresh microgreens continuously.
Harvest Period
Mizuna microgreens are ready for harvest just 10-14 days after sowing. They are cut just above the soil surface, and freshly cut leaves are best consumed immediately to preserve their maximum nutritional value and fresh taste. If you need to store them, you can place them in the fridge, but they are best consumed within 1-2 days.
Usage
Young Mizuna leaves are a versatile kitchen ingredient. With their distinctive, slightly mustardy flavour, they pair excellently with salads, slaws, sandwiches, pasta, hot dishes, soups, and stews. They can be used to decorate plates, adding a unique appearance to dishes with their green-purple hue. Mizuna microgreens are also an excellent addition to vegetable smoothies, making them a superb component of a fit and healthy diet.
Why Buy from Garden Seeds Market?
Purchasing Mizuna microgreens seeds from Garden Seeds Market ensures quality and successful cultivation. Our premium seeds undergo detailed quality and laboratory testing, guaranteeing their high germination ability and varietal purity. Buying from our online seed store gives you reliable seeds that will meet the expectations of even the most demanding gardeners. If you're looking for a place to buy Microgreens seeds, Garden Seeds Market is the best choice – we offer top-quality seeds that will provide abundant crops all year round. Buy online and enjoy healthy, delicious microgreens in your kitchen!
The package contains 5 g of Mizuna microgreens seeds. The label includes detailed information about the product, including cultivation guidelines and the sowing expiry date.
