Microgreens - Coriander is an excellent way to diversify your diet with fresh, aromatic, and healthy additions to your meals. These young leaves, with their unique, slightly sweet and spicy flavour, are a true vitamin powerhouse. Garden Seeds Market offers high-germination premium seeds that ensure rapid growth and high-quality cultivation. Our seeds undergo detailed laboratory testing to guarantee their purity, germination ability, and safety for consumption. If you are wondering where to buy Microgreens seeds, our store is the ideal place. Buy online and enjoy fresh coriander microgreens all year round.

Coriander microgreens are young plants harvested when they develop cotyledons and the first true leaves. Unlike sprouts, microgreens are grown in a substrate, and only the above-ground parts of the plants – the shoots and leaves – are consumed. This makes young coriander more aromatic and richer in nutrients than mature plants. Coriander microgreens contain vitamin A, vitamin C, and polyphenols, which have antioxidant properties. The young coriander leaves are also a wealth of macro- and microelements such as iron, calcium, magnesium, phosphorus, and potassium. Consuming microgreens supports immunity, improves digestion, and aids the nervous system.

Preparation for Cultivation

Growing coriander microgreens is quick, simple, and requires no specialised tools. To start, you will need a shallow container, a growing tray, or a box filled with light, permeable substrate, such as potting soil, coconut coir, or microgreens substrate. Sow the seeds evenly on the surface of the substrate, pressing them lightly without covering them with soil. Then, mist the substrate with water and place the container in a bright, warm location. Maintaining a moist substrate is crucial, so it is recommended to mist with water daily, ideally twice a day. With the right conditions, the first young leaves will appear within 7-10 days, and the microgreens will be ready for harvest after 2-3 weeks.

Site Conditions

Coriander microgreens thrive best in a warm, bright spot with access to natural light but without direct sunlight. The ideal growing temperature ranges from 18 to 22°C. Excessive sunlight can dry out the substrate, so it is advisable to avoid direct sunlight. It's good to place the container on an east or west-facing windowsill. A key element in cultivation is maintaining substrate moisture, achieved by daily misting with water. Remember not to water the seeds directly, as this can lead to rotting and plant damage.

Cultivation

Growing coriander microgreens is a simple and quick process. After sowing the seeds and providing the right conditions, young leaves appear within 7-10 days. Plants should be regularly watered, preferably by gentle misting, to avoid overwatering and seed rot. When the plants reach a height of about 5-7 cm and the first true leaves appear, they can be cut with scissors just above the substrate surface. The cultivation process usually lasts 2-3 weeks. Fresh coriander microgreens can be grown year-round, allowing you to enjoy healthy, natural meal additions in any season.

Usage

Coriander microgreens are a versatile addition to many dishes. Their slightly sweet, spicy flavour complements salads, sandwiches, coleslaws, spreads, curd cheese, and dishes with rice and pasta. They are also a great addition to Asian, Mexican, and Oriental cuisine. Coriander microgreens can be added to soups, curries, wraps, and warm dishes, as their aroma and flavour beautifully enhance the character of meals. Fresh microgreens are not only healthy but also an aesthetic enrichment to any meal, adding colour and freshness to the plate.

Resistance to Diseases

Coriander microgreens are naturally resistant to most diseases, making cultivation easy and safe. Hygiene plays a crucial role in preventing plant health problems – ensure proper air circulation, mist seeds regularly, and avoid excessive moisture. The high quality of Microgreens seeds available at Garden Seeds Market further increases cultivation safety and minimises the risk of diseases.

Health Benefits

Coriander microgreens are a true treasure trove of nutrients. With the presence of vitamin A and C, polyphenols, and macro- and microelements, they support the health and well-being of the body. The polyphenols in coriander exhibit antioxidant properties, supporting immunity and helping fight oxidative stress. Vitamin C boosts the immune system, while vitamin A supports vision and skin health. Regular consumption of coriander microgreens can improve digestive function, reduce the risk of heart disease, and support a healthy and balanced diet.

Why Buy from Garden Seeds Market?

Purchasing Coriander Microgreens seeds from Garden Seeds Market guarantees the highest quality and complete satisfaction. Our premium seeds undergo detailed laboratory testing, ensuring their purity and high germination ability. Each batch of seeds is carefully selected, making cultivation easy and effective. By buying seeds from our store, you can be confident of obtaining a product that enables successful cultivation of fresh coriander microgreens at home all year round. Garden Seeds Market is a proven and trusted brand, recommended by satisfied customers. Order seeds online and join those who value healthy, natural, and flavourful products.

The package contains 4 g of Coriander Microgreens seeds. The packaging includes detailed cultivation instructions and information on the seed's sowing suitability period.