Microgreens - Alfalfa is an excellent choice for those looking to enrich their diet with young, tender leaves that offer a unique flavour and high nutritional value. At Garden Seeds Market, we provide highly germinable Microgreens Alfalfa seeds that have undergone rigorous laboratory testing. This ensures your cultivation will be effective, swift, and safe. Our premium seeds are a top-quality product that allows for easy cultivation of Microgreens at home all year round. If you're wondering where to buy Microgreens seeds, our store is the ideal place – purchase online and start your home cultivation today!

Microgreens Alfalfa (Medicago sativa) are young plants harvested when they have developed their first pair of true leaves. Unlike sprouts, Microgreens are grown in soil, and only the shoots and leaves are intended for consumption, excluding the roots. The young Alfalfa leaves have a mild, delicate taste, making them a perfect addition to many dishes. The greatest advantage of Microgreens is their high nutritional value – they contain more vitamins, minerals, and phytochemicals than mature plants or sprouts. Microgreens Alfalfa is a rich source of B, A, and E vitamins and valuable minerals such as iron, magnesium, calcium, phosphorus, and potassium. They also contain phytoestrogens, which positively impact women's health. Consuming Alfalfa Microgreens can support immunity, improve skin, hair, and nail condition, and promote heart and circulatory system health.

Preparing for Cultivation

Growing Microgreens Alfalfa is easy, quick, and does not require specialist tools. To begin, you need a shallow container, a growing tray, or a box filled with a light, permeable substrate, such as garden soil, coconut substrate, or a specialised Microgreens growing medium. Seeds should be sown evenly on the substrate surface, pressed slightly but not covered with a layer of soil. Then, gently mist the substrate with room temperature water to ensure adequate moisture. Place the container in a bright, warm location, preferably on a windowsill or near a window. Spraying with water twice daily maintains optimal growth conditions. The first leaves will appear after about 7-10 days, and after 2-3 weeks, the Microgreens will be ready for harvest.

Site Conditions

Microgreens Alfalfa thrive best in a bright, well-lit location but without direct sunlight. The optimal growing temperature ranges from 18 to 22°C. Direct sunlight can cause the substrate to dry out, so it's advisable to provide access to natural, diffused light. If growing on a windowsill, monitor substrate moisture and avoid drying out. Regular misting with water will prevent issues related to drying or moulding of the plants. The container with Microgreens Alfalfa can also be placed in a mini greenhouse or a dedicated home growing tray.

Cultivation

Growing Microgreens Alfalfa is a straightforward, quick, and efficient process. Within 2-3 weeks of sowing, the plants will reach a height of 5-7 cm and will be ready for harvest. Daily care involves misting the plants with water twice a day and controlling the substrate moisture. When the leaves reach the desired size, they can be cut with scissors just above the substrate surface. The plants do not regrow after cutting, so it's advisable to plan subsequent sowings to enjoy fresh Microgreens throughout the year. Alfalfa Microgreens can be grown on a windowsill, in the kitchen, or in a mini greenhouse, making them available year-round, regardless of the weather.

Usage

Microgreens Alfalfa is a versatile addition to the kitchen. Young leaves can be added to salads, sandwiches, wraps, coleslaws, and as a garnish for dishes. They pair excellently with cottage cheese, eggs, vegetable spreads, and dips. The delicate, mild flavour of Alfalfa makes it an ideal ingredient for both hot and cold dishes. Fresh Microgreens leaves can also be used to decorate dishes, adding freshness, colour, and an attractive appearance. Adding Alfalfa Microgreens is also a natural way to enhance your diet with valuable nutrients and health-promoting phytochemicals.

Resistance to Diseases

Microgreens Alfalfa are naturally resistant to most diseases, making their cultivation easy and safe. The key to healthy cultivation is hygiene – seeds should be regularly misted, excessive moisture should be avoided, and adequate air access should be ensured. Maintaining optimal substrate moisture and regular misting of seeds helps prevent the development of mould and other pathogens. Seeds available at Garden Seeds Market have undergone rigorous quality tests, further enhancing cultivation safety and satisfaction with the results.

Health Benefits

Microgreens Alfalfa is an excellent source of vitamins, minerals, and phytochemicals. Regular consumption of these young leaves strengthens immunity, supports skin, hair, and nail health, and improves well-being. The phytoestrogens present in Alfalfa are particularly beneficial for women's health, supporting hormonal balance. The high content of vitamins A, B, and E and minerals such as calcium, magnesium, iron, and phosphorus makes Alfalfa Microgreens a great component of a healthy diet.

Why Buy from Garden Seeds Market?

Purchasing Microgreens Alfalfa seeds from Garden Seeds Market guarantees the highest quality and complete satisfaction. Our premium seeds have undergone laboratory tests, ensuring high purity, germination capacity, and consumption safety. Each package contains detailed cultivation instructions and information about the seed shelf life. Garden Seeds Market is a trusted place with positive customer reviews. Buy online and enjoy healthy, fresh Microgreens all year round!

The package contains 5 g of Microgreens Alfalfa seeds. The package includes detailed cultivation instructions and information on the seed's sowing suitability period.