Spinach "Winterreuzen" (Spinacia oleracea) produces triangle-arrow, smooth, green, tenderly tasting leaves. Spinach is a vegetable of high nutritional value. It shows the highest iron content of all vegetables and is also a rich source of magnesium, phosphorus, calcium, copper, iodine and natrium. Spinach leaves contain vitamin C, B vitamins, as well as large amount of protein and fibre. Spinach is indispensible in weight-loss and detoxifying diets. Consumption of this vegetable is recommended in diseases of the digestive system, liver and bill duct. It works like a brush, cleaning the intestines. Due to iodine content it beneficially affects the thyroid gland, while the high iron content has blood-forming effect. "Winterreuzen" spinach may be consumed directly, preserved or frozen.

Leek "Winterreuzen" is a variety resistant to frost. It is intended for early spring or autumn harvest. "Winterreuzen" spinach seeds are sown from end of May to beginning of June for autumn harvest, and for the early spring harvest - from end of September to beginning of October. "Winterreuzen" spinach is rapidly growing plant, whose seeds are sown in rows 20 - 30 cm apart. Light, sandy-clay, quickly warming up soils with high content of nutrients, water capacity and neutral reaction suit this vegetable best. It will thrive on sunny and partially shady sites.

BIO "Winterreuzen" spinach seeds come from organic, GMO-free cultures. They have been produced without use of artificial fertilisers or chemical control agents. BIO seeds are the perfect choice for all, who value healthy lifestyle.

Package contains 10 g of BIO "Winterreuzen" spinach seeds, as well as the sow-by date and growing instructions.

• Weight: 10 g
• Use: direct consumption; freezing; preserving
• Foliage: triangular, elongated leaves
• Site: sunny or partially shady; light, sandy-clay, quickly warming soils rich in nutrients, with high water capacity and neutral reaction