Sprouting onion seeds are a rich source of vitamins and nutrients - they contain zinc, manganese and sulphur, as well as vitamin C. Regular consumption of onion sprouts helps fighting several diseases, such as hypertension and obesity.

Pleasant, slightly savoury taste of the onion sprouts makes them an intriguing addition to salads. They will also add a kick to sandwiches, enjoyed especially by people for whom the regular onion taste is too sharp.

Onion sprouting seeds should be grown in a sprouter. Sprout production in a jar is also possible. With proper care and regular water level checks sprouts will be ready for consumption after two weeks.

One package contains 10 g of seeds.

Each package contains a growing guide and the sow-by date.

• Weight: 10 g
• Use: direct consumption
• Harvest time: 2 weeks after the sow