BIO wheat sprouting seeds are a valuable source of B vitamins, as well as vitamins E and F. The wheat sprouts also contain large amounts of minerals. Wheat sprouts with their tender white roots may be eaten raw or steamed. They also constitute a great addition to all pastries, particularly homemade bread. Certified organic seeds are the perfect choice for all those who need to be sure that the sprouts are completely safe for your health. They have been grown using traditional methods, without using the chemical control agents nor artificial fertilizers.

You may enjoy wheat sprouts grown at home by yourselves all year long. Place the seeds in a jar covered with gauze or on a sprouter tray after soaking them for several hours in water. Sprouts need warmth and dispersed light in order to develop properly. You should also remember to water the sprout cultures regularly - rinse them with water 2 - 3 times daily. They can be eaten after 3 to 5 days after planting, as soon as the small, white roots appear.

Each package contains 40 g BIO wheat certified organic sprouting seeds. The growing instructions and the sow-by date are included in the product information.

• Weight: 40 g
• Use: direct consumption - raw or steamed
• Harvest time: 3 - 5 days after sowing
• Site: Indoors - warm, bright, not exposed directly to sunlight