Microgreens - Annual Rocket (Eruca sativa) are young leaves with a distinctive, slightly spicy and nutty flavour that enhance the taste of everyday meals. Known for their exceptional nutritional value, these microgreens are a popular choice among health-conscious individuals. With premium seeds from Garden Seeds Market, you can grow rocket microgreens at home all year round. Our seeds undergo rigorous laboratory testing to ensure high germination rates, varietal purity, and a reliable cultivation experience.
Why Grow Annual Rocket Microgreens?
Annual rocket microgreens are a rich source of essential vitamins and minerals, including vitamin C, B vitamins, and vitamin K, which support immune, nervous, and circulatory system health. They are also packed with calcium, magnesium, iron, and phosphorus. These microgreens are rich in antioxidants, organic acids, and essential oils, which have detoxifying and strengthening properties. Regular consumption of rocket microgreens boosts metabolism, enhances immunity, and benefits the skin, hair, and nails. Their sharp, peppery flavour is ideal for Mediterranean dishes, salads, casseroles, poultry, and fish, making them a versatile addition to any kitchen.
Preparation for Cultivation
Growing rocket microgreens is straightforward and does not require specialised equipment. Prepare a shallow container, such as a tray or pot, filled with a light substrate like universal soil, coconut fibre, or a growing mat. Ensure the container has drainage holes to prevent excess water accumulation. Evenly distribute the seeds across the substrate surface, pressing them lightly without covering them with soil. This approach keeps the leaves clean and promotes air circulation. Mist the substrate gently with water using a spray bottle to maintain even moisture levels.
Site Conditions
Rocket microgreens thrive in bright locations with natural, indirect light. Avoid direct sunlight, as it can dry out the substrate. The optimal temperature for growth is between 18°C and 22°C. During autumn and winter, LED grow lights can be used to provide consistent lighting, speeding up growth and ensuring even development.
Growing Tips
Rocket microgreens are ready for harvest within 10-14 days. The seeds germinate in 2-3 days, and young plants develop quickly under proper conditions. Keep the substrate moderately moist by misting it 1-2 times daily, but avoid overwatering to prevent mould. When the microgreens reach a height of 2.5-7.5 cm and develop their first true leaves, they are ready for harvest. Rocket microgreens can be cultivated year-round, ensuring a steady supply of fresh and nutritious greens.
Harvest Period
Harvest rocket microgreens approximately 10-14 days after sowing. Use scissors or a sharp knife to cut the greens just above the substrate surface, ensuring clean and hygienic leaves. For the best taste and nutritional value, consume the microgreens immediately after harvest. If needed, they can be stored in the refrigerator for a few days, but it’s best to enjoy them fresh.
Usage
Rocket microgreens are a versatile culinary ingredient. Their spicy and nutty taste pairs well with salads, sandwiches, cream soups, bread spreads, and cottage cheese. They are excellent for enhancing the flavours of pasta, risotto, poultry, and fish dishes. Additionally, their vibrant appearance makes them a perfect decorative element for elegant plating, adding a professional touch to home-cooked meals.
Why Buy from Garden Seeds Market?
Garden Seeds Market provides premium-quality annual rocket microgreen seeds with high germination rates and purity confirmed by laboratory tests. Our seeds ensure successful cultivation, providing fresh, aromatic greens year-round. Each 100 g package allows for multiple cultivation cycles, giving you consistent access to nutritious microgreens. With fast delivery and professional customer service, Garden Seeds Market guarantees a smooth and satisfying shopping experience. Purchase your annual rocket microgreen seeds today and start growing them at home!
The package contains 100 g of annual rocket microgreen seeds. The label includes detailed cultivation instructions and the expiry date for sowing.
