Microgreens - Broccoli are an excellent choice for those who value healthy, fresh, and nutritious additions to their meals. The young leaves of broccoli are characterised by a delicate, mild flavour and a wealth of vitamins and minerals. Grown in the early phase of development, they contain significantly more valuable nutrients than mature plants. Garden Seeds Market offers premium seeds that have undergone thorough laboratory testing to ensure high germination capacity, purity, and safety for consumption. If you're wondering where to buy Microgreens seeds, our offer is the ideal choice. Purchase online and enjoy fresh broccoli microgreens all year round.
Broccoli microgreens consist of young leaves harvested when they develop cotyledons and the first set of true leaves. Compared to sprouts and mature plants, microgreens have a higher concentration of vitamins and nutrients. Broccoli is an excellent source of vitamin A, B vitamins, vitamin C, PP, and folic acid. It also contains iron, potassium, phosphorus, calcium, and magnesium – essential minerals for the proper functioning of the body. Regular consumption of broccoli microgreens supports immunity, improves the condition of skin, hair, and nails, and strengthens bones and the nervous system. Moreover, the young leaves of broccoli exhibit antioxidant and anti-cancer properties, making them an exceptionally valuable addition to the diet.
Preparation for Cultivation
Growing broccoli microgreens is simple and does not require specialist tools or experience. To start, you need a container, a growing tray, or a pot, as well as a growing medium (garden soil, coconut fibre, or a special substrate for microgreens cultivation). Scatter the seeds evenly over the surface of the substrate and lightly cover them with a thin layer of soil or a sand mixture. Maintaining moist substrate and ensuring adequate air access are key elements of successful cultivation. Mist the seeds with water 1-2 times a day to maintain the right moisture level.
Site Conditions
Broccoli microgreens grow best in a bright, warm place with access to natural light, but not in direct sunlight. The optimal growing temperature is 18-22°C. It is advisable to avoid excessive sunlight, which can dry out the substrate. To ensure optimal growth and healthy plants, check the substrate's moisture daily and gently mist it with water if necessary.
Cultivation
The growing process for broccoli microgreens takes about 2-3 weeks, depending on cultivation conditions. After sowing the seeds, water them regularly, preferably by misting, to avoid waterlogging and seed rot. After 14-21 days, the young leaves reach the appropriate height and are ready for harvest. You can cut the plants with scissors just above the substrate's surface. The cultivation is quick and hassle-free, allowing you to enjoy fresh microgreens all year round.
Usage
Broccoli microgreens make a unique addition to many dishes. Their delicate, slightly nutty flavour pairs perfectly with salads, sandwiches, wraps, cottage cheese, yoghurt, and dips. They can also be added to warm dishes, such as soups, pasta dishes, or omelettes, as they retain their nutritional value even after a short thermal treatment. Broccoli microgreens not only enhance the taste of dishes but also add colour and an attractive appearance. They are the perfect choice for those who want to enrich their meals with healthy and natural ingredients.
Resistance to Diseases
Broccoli microgreens are naturally resistant to diseases, making their cultivation at home easy and safe. Regular rinsing and maintaining appropriate substrate moisture prevent the development of mould and other pathogens. The high quality of seeds available at Garden Seeds Market further minimises the risk of plant health issues. This makes cultivation straightforward and the results satisfying.
Health Benefits
Broccoli microgreens are a true vitamin powerhouse. With a high content of vitamin C, they boost the immune system, while vitamins A and B support skin, hair, and nail health and regulate metabolic processes. The minerals, such as calcium, iron, magnesium, and potassium, support cardiovascular function, strengthen bones, and improve nervous system performance. Regular consumption of broccoli microgreens aids in body detoxification, supports digestion, and enhances overall health. With their low calorie content, broccoli microgreens are an excellent component of a health-conscious diet.
Why Buy from Garden Seeds Market?
Garden Seeds Market guarantees the highest quality Microgreens seeds. Our premium seeds have undergone thorough laboratory testing, ensuring high germination capacity, purity, and safety for consumption. Each batch of seeds is carefully selected, providing assurance of successful cultivation. By purchasing broccoli microgreens seeds from our store, you can expect fast delivery and expert service. Customer satisfaction is our priority, as confirmed by numerous positive reviews. Buy seeds online and join our satisfied customers who appreciate healthy and natural products.
The package contains 5 g of Microgreens seeds. Detailed cultivation instructions and the seed's use-by date are provided on the back of the package.
