Black mustard sprouting seeds are a brand new solution for deploying a vitamin bomb at home. The mustard species presented here is much richer in biologically active ingredients than those available in ordinary stores. It stands out with quick germination and a distinct, spicy taste. It contains huge amounts of anti-bacterial agents, plenty of fibre and plant hormones that also positively affect your health. Consumption of mustard sprouts improves blood circulation, as well as an array of other physiological processes in the body. It improves your mood and vitality. Sprouts are recommended for direct, raw consumption as an addition to sandwiches and all kinds of dishes. Black mustard sprouts are recommended for salads, spicy dishes, fresh cheese, sauces and as garnish. These seeds can be added to homemade mustard and to jars with pickled cucumbers.

Black mustard seeds germinate quickly and are ready to eat after 3-6 days. A jar and gauze cover are sufficient to grow sprouts at home. The seeds need to be soaked in water for several hours beforehand. Rinse the seeds and transfer to a scalded container. Put it aside at a sunny, warm place. Rinse with lukewarm water twice a day. The tastiest sprouts are about 3-5 cm long.

One package contains 20 g black mustard sprouting seeds. Detailed growing guide and the sow-by date were printed on the package.

• Weight: 20 g
• Use: direct, raw consumption
• Harvest time: 3 - 6 days after the sow
• Site: Indoors - sunny, warm