The Healthy Duo sprouting seeds mix and a small sprouter constitute a set that will help you find the way to excellent physical condition and overall well being. Delicious, sweet alfalfa and clover sprouts are harvested when they have grown 3 to 5 cm long. You may eat these with youghurt, in salads and sandwiches or as an addition to pastas, potatoes, lean meat and fish. Nutrients, vitamins and minerals that sprouting shoots of alfalfa and clover contain, have detoxifying effect, support the nervous system and memory.

A small, 10 x 16 cm, sprouter and a fine mesh (1 mm holes) strainer is included in the set.

Instructions of use:

Rinsed seeds should be placed evenly on the strainer lid. Then clean water should be poured into the container so it reaches over the mesh. The water needs to be exchanged twice a day and as soon as you see the roots develop, you should reduce the amount of water in the sprouter. Sprouts develop best in a light place away from direct sunlight.

The package contains 5 g of healthy duo sprouting seeds mix and a small sprouter.

• Weight: 5 g
• Use: direct, raw consumption
• Site: at home - light place with no direct exposure to sunlight