The Mix Uroda (Beauty mix) sprouting seeds is a composition intended for women. It not only improves the well-being and good health, but also guarantees a radiant appearance. The mix includes alfalfa, fenugreek, dill and radish. This balanced and tasty selection can be used in many ways. In addition to nutrients such as vitamins and minerals, proteins, omega-3 fatty acids and dietary fibre, these sprouts will help you fight free radicals. They not only inhibit their development, but limit absorption of these harmful substances from the environment. Mix Uroda covers the need for vitamins and minerals, allowing you to keep your hair, skin and nails in great shape. The sprouts strengthen bones and teeth, lower cholesterol level, stimulate functioning of the immune system, prevent the development of cardiovascular diseases and cancer. They support digestive processes and accelerate regeneration processes, too. Sprouts are low-calorie, will not cause weight gain, nor flatulence. They contain phytoestrogens that are responsible for alleviating menopausal symptoms.

Sprouts are a universal nutrition supplement. They can be used, instead of traditional greens, for sprinkling over dishes. They will add an intriguing not to the taste of salads, spreads and sauces. They taste great added to smoothies and yogurts.

Growing sprouts at home is easy. Follow a few cultivation rules and you will always succeed. Grow them your own favourite way: in a jar, on lignin sheets, on a sieve or in a specialist sprouter.

One package contains 20 g of the Mix Uroda sprouting seeds. Growing tips and the sow-by date were printed on the package.

• Weight: 20 g
• Use: direct, raw consumption; dish garnishing
• Site: indoors