Sprouting seeds of Swiss chard, renowned for their vibrant red hue, are an excellent choice for those looking to enrich their diet with a natural source of vitamins and minerals. Their slightly sweet flavour not only enhances the taste but also adds a visually appealing touch to salads, sandwiches, and main dishes. Growing these sprouts at home is straightforward and does not require specialised knowledge, allowing you to enjoy their freshness all year round. Rich in iron, they are an ideal addition to vegetarian and vegan diets. By choosing seeds from Garden Seeds Market, you are assured of high-quality products sourced from the best suppliers and subjected to rigorous quality checks.

Sowing

Swiss chard sprouts can be cultivated throughout the year using simple sowing methods. Place the seeds in a sprouter or on damp kitchen paper, and within a few days, you can savour their nutritional benefits and flavour.

When to Sow Under Cover?

You can sow Swiss chard seeds under cover all year round, regardless of the season, ensuring a constant supply of fresh sprouts.

Growing Position

These sprouts do not require specific light or soil conditions, making them an ideal option for those who value simplicity and efficiency. Ensure the seeds have access to moisture and warmth for rapid germination.

Harvest Time

Swiss chard sprouts are ready to eat just 6-9 days after sowing, allowing for a quick boost to your diet with nutritious ingredients.

Uses

The red Swiss chard sprouts make a decorative and flavourful addition to various dishes. They can be added to salads, sandwiches, soups, or stir-fries, enhancing not only the nutritional value but also the visual appeal. Their slightly sweet taste also makes them an excellent addition to smoothies.

Disease Resistance

These sprouts are resistant to most diseases that typically affect traditional soil-grown crops, making them a safe choice for those concerned about cultivation issues.

Good to Know

Swiss chard sprouts are not only a source of iron but also provide a range of other vitamins and minerals that support a healthy lifestyle. They are easy to grow, and their fast growth cycle allows for regular replenishment. Even in winter, you can enjoy fresh and healthy additions to your meals.

Why Buy from Garden Seeds Market?

Garden Seeds Market guarantees the highest quality seeds, sourced from the best suppliers and tested for quality. Customers can expect fast and secure delivery, along with professional service. Positive customer reviews confirm that these seeds meet the highest standards and are a reliable choice for any garden.

The package contains 100 g of seeds. The packaging provides cultivation guidelines and the sow-by date.