Sweet Basil microgreens (Ocimum basilicum) are a delightful and nutrient-rich addition to any kitchen. Harvested at the early growth stage, these tender leaves boast an intense basil flavour and a crisp texture, making them perfect for enhancing salads, pasta, sandwiches, and Mediterranean dishes. Packed with vitamins A, C, E, and K, as well as essential minerals like calcium, iron, and potassium, Sweet Basil microgreens offer both exceptional taste and impressive health benefits. Whether you're an experienced grower or a beginner, these microgreens are easy to cultivate and a versatile addition to any healthy diet.
Preparation for Cultivation
Growing Sweet Basil microgreens is simple and requires minimal equipment. Use a flat container, growing tray, or box filled with light, well-draining soil such as coconut substrate, universal potting soil, or a microgreens growing medium. Evenly distribute the seeds across the surface and press them lightly into the substrate. There is no need to cover them with soil. After sowing, gently mist the substrate with water to maintain optimal moisture, ensuring successful germination.
Site Conditions
Sweet Basil microgreens thrive in bright, indirect light. The ideal temperature for cultivation is between 20 and 24°C. Avoid placing them in direct sunlight, as this can dry out the substrate and stunt growth. Rotate the container daily to ensure even light exposure and uniform leaf development. During winter, consider using grow lights to support healthy growth.
Cultivation
The cultivation process takes 2 to 3 weeks, depending on lighting and temperature. Seeds will germinate within a few days, and after approximately 14-21 days, the microgreens will reach an optimal height of 2.5-7 cm. To harvest, cut the stems and leaves just above the substrate level. While they can be stored in the refrigerator for a few days, freshly harvested microgreens retain the best flavour and nutritional value when consumed immediately.
Usage
Sweet Basil microgreens are a versatile ingredient that adds intense, aromatic flavour to a variety of dishes. Use them to elevate salads, sandwiches, wraps, pasta, soups, and sauces. Their distinctive basil aroma pairs wonderfully with tomatoes, mozzarella, olive oil, garlic, and fresh vegetables. They also make an elegant garnish for plates, enhancing both the flavour and presentation of dishes. Whether raw or incorporated into warm dishes like pizza and casseroles, Sweet Basil microgreens are a staple for those who value balanced and nutritious meals.
Resistance to Diseases
Sweet Basil microgreens are naturally resistant to pests and diseases, making them a low-maintenance option for home cultivation. Regular misting with water and ensuring proper air circulation prevent mould and fungal growth, ensuring safe and healthy microgreens. Our seeds are carefully selected and tested to ensure reliable and high-quality growth.
Health Benefits
Sweet Basil microgreens are a powerhouse of nutrients, including vitamins A, C, E, and K, as well as essential minerals like calcium, iron, phosphorus, and potassium. They support digestion, strengthen immunity, and promote relaxation thanks to their essential oils. Their anti-inflammatory and antioxidant properties help combat free radicals, delay ageing, and enhance overall health. These microgreens are an indispensable part of any diet focused on well-being and vitality.
Why Buy from Garden Seeds Market?
Garden Seeds Market offers premium-quality Sweet Basil microgreens seeds, rigorously tested for germination and varietal purity. Our seeds guarantee quick and effective growth, allowing you to enjoy fresh and aromatic microgreens all year round. With fast delivery, detailed cultivation instructions, and professional customer support, we ensure a seamless growing experience. Choose Garden Seeds Market for the best seeds and start cultivating your microgreens today.
The package contains 100 g of Sweet Basil microgreens seeds. The packaging includes detailed cultivation instructions and the seed’s expiry date for sowing.