Green lentil sprouting seeds constitute a great form of this high-protein plant. Eating sprouts, plants in the most vigorous and nutrient-rich development stage, brings you strength and vitality. We know for centuries, how concentrated the vitamins, minerals and other valuable substances are in the tiny sprouts. The green lentil belongs to the absolute leaders in that field. The sprouts of this legume plant are delicious and aromatic. They are mild, yet not bland, crunchy and firm - they are therefore a perfect addition to all salads. You can also sprinkle them over sandwiches, casseroles, soups and sauces. Steamed or stir-fried lentil sprouts are used in various dishes of the Asiatic cuisine. Green lentil sprouts are health and excellent body condition at your hand's reach.

The activated green lentil seeds constitute a rich source of vitamins A, B, C and E. They also contain plenty of elements, such as potassium, magnesium, phosphorus, zinc, iron and copper. The sprouts also constitute a source of fibre, amino acids and enzymes. The high folic acid and plant protein content makes them a superfood. The sprouting lentil seeds are free of the phytic acid that can be found in dry seeds. This compound is considered an anti-nutrient, as it inhibits the absorption of minerals. The enzymes that occur during the germination process neutralize the phytic acid and therefore help maximize the absorption of all macro- and micronutrients.

The frequent consumption of lentil sprouts is recommended to all people who suffer from cardiovascular ailments, have high cholesterol and sugar levels in blood, have reduced resistance, anaemia, chronic constipation or poor condition of hair and skin. Lentil sprouts will also prevent from the degenerative brain diseases.

The presented green lentil seeds intended for home production of sprouts constitute premium selection seeding material. These seeds have been examined and disinfected in order to give you the guarantee of successful sprout growing at home.

Growing lentil sprouts is easy. It can be done in a few ways. It does not require much effort nor any special equipment. You can grow sprouts in the special sprouter or in a glass jar on cellulose or gauze. Rinsing the seeds and sprouts is the most important care measure, as it prevents the seedlings from moulding and disease attacks. Growing sprouts in a warm, bright place that is however not directly exposed to sunlight, brings the best results. Growing the ready-to-eat sprouts takes 4-5 days.

One package contains 30 grams of the green lentil sprouting seeds. The basic product facts and the sow-before date were printed on the package.

• Use: direct, raw consumption
• Harvest time: 4 - 5 days after the sow
• Site: indoors
• Weight (in grams): 30 g