The golden mung bean sprouting seeds are the product that every lover of healthy nutrition should include in her/ his menu. For years now, sprouts have been considered the food that helps maintain the human body in the proper condition. The mung bean sprouts provide a reliable source of the easily available proteins, the A, B, C and E vitamins, as well as minerals. Sprouts supply us with a wide selection of antioxidants that help in prevention of cancer and cardiovascular diseases. They lower the LDL cholesterol level. Mung bean sprouts are mostly recommended for Asian cuisine dishes, but they taste great in many other dishes, too. You can eat them raw and after brief thermic processing.

Growing sprouts at home is quick and easy, and way more economical than buying the ready sprouts at the supermarket. Home grown sprouts will also be fresher and of the 100% trusted origin. Soak the mung bean seeds for 10 to 12 hours in lukewarm, boiled water. After that time rinse them and put into a special sprouter or a large jar. Rinse the seeds twice a day in order to grow crunchy and juicy sprouts. The tasty sprouts will be ready to eat after 3 to 6 days.

Each package contains 30 g golden mung bean sprouting seeds. The basic plant data, growing instructions and the sow-by date can be found at the back of the package.

• Use: to be eaten right after the harvest, raw or stir fried
• Harvest time: 3 - 6 days after the sow
• Weight: 30 g