Brown lentil sprouting seeds is the must-have for all those who are interested in healthy food. Brown lentil is a popular legume plant, whose consumption brings numerous benefits to your health. Lentil sprouts constitute a concentrated form of nutrients that is way superior to the ordinary dry seeds. Regular eating of lentils in this particular form will provide you with the much needed energy and improve your body condition. Brown lentil sprouts stand out with a tender, yet distinct taste. They are crunchy and juicy. We recommend to eat them raw, but you may also process them briefly without damaging their nutritional value. Young sprouts constitute a great addition to salads, spreads and sandwiches. Warm sprouts can be added to soups and stir fried dishes.

The activated brown lentil seeds constitute a rich source of vitamins A, B, C and E. They also contain plenty of elements, such as potassium, magnesium, phosphorus, zinc, iron and copper. The sprouts also constitute a source of fibre, amino acids and enzymes. The high folic acid and plant protein content makes them a superfood. The sprouting lentil seeds are free of the phytic acid that can be found in dry seeds. This compound is considered an anti-nutrient, as it inhibits the absorption of minerals. The enzymes that occur during the germination process neutralize the phytic acid and therefore help maximize the absorption of all macro- and micronutrients.

The frequent consumption of lentil sprouts is recommended to all people who suffer from cardiovascular ailments, have high cholesterol and sugar levels in blood, have reduced resistance, anaemia, chronic constipation or poor condition of hair and skin. Lentil sprouts will also prevent from the degenerative brain diseases.

The presented brown lentil seeds intended for home production of sprouts constitute premium selection seeding material. These seeds have been examined and disinfected in order to give you the guarantee of successful sprout growing at home.

Growing lentil sprouts is easy. It can be done in a few ways. It does not require much effort nor any special equipment. You can grow sprouts in the special sprouter or in a glass jar on cellulose or gauze. Rinsing the seeds and sprouts is the most important care measure, as it prevents the seedlings from moulding and disease attacks. Growing sprouts in a warm, bright place that is however not directly exposed to sunlight, brings the best results. Growing the ready-to-eat sprouts takes 4-5 days.

One package contains 100 grams of the brown lentil sprouting seeds. The basic product facts and the sow-before date were printed on the package.

• Use: direct, raw consumption
• Harvest time: 4 - 5 days after the sow
• Site: indoors
• Weight (in grams): 100 g